M is for Memories.

art, codependency, kusaka, blog, memories

I have a desire to be honest but the truth will make me appear vulnerable. So I choose to bury my feelings deep in my subconscious where they cannot hurt me anymore. The hope is that what lies dormant will eventually fade away. Or that there will come a time when I am able to embrace the necessity of change. After all, it is the heart that is most resistant. It fights in the midst of our self-inflicted pain and throws itself back into the fire over and over again. Right now it is fighting for me. Now, my heart fights against the fantasy it was sold. It grieves the lie of a happy ending. Now, it is working to protect the most precious thing I have remaining–my belief. I feel caught up in a bitter loop of broken memories. Trying desperately to suppress these thoughts that no longer serve me. I remember the last time I wandered towards the cusp of a permanent heartbreak. Numbing my emotions with spirits and physical interactions for which my soul will ultimately pay. Forgiveness still lingers in the atmosphere begging me to release that which I am struggling to forget. But the hardest truth we sometimes face with painful memories, is the fact that they are not done with you yet.


D is for Dysfunction.

art, blog, life, dysfunction, akira, selfcare, healing


Better out than in they say, but dysfunction takes a long time to finally break. In my earnest endeavors to ignore the functionality of my pain I grew hard in ways that will never get better unless I commit to change. So I take steps away from thoughts and feelings that trick me into believing that other people are my problem. The only person I have the power to correct or control is me. In reality, even I carry the mistake of thinking that I am invulnerable. The truth is I am wounded, and in need of healing. Things that are broken can never operate at their original capacity. Cracks allow doubt and shame to seep through. Trouble is a constant barrier and denial is a coping mechanism. But if I take the time to address the scars I habitually covered; if I make it my business to come face to face with the dysfunction I wrongfully clung to–then maybe one day there can be healing for you, too.

Callous, Cold Woman.

We separate by force. Distance keeps us at arms bay.
But I know I’ll crave your embrace in these coming days.
I wonder if your peace still lies with me.
Can you even sleep?

Or is your heart at rest knowing the best part is over?
And all that remains is effort given in vain.

Most people give up too quickly.
Doubt consumes courage.
Love grows sour.
And interest steadily declines.

I continue to hope for you.
Pray you’re at your best.
Even if at the end of things,
I don’t express much clearly.

I refused to be consistent because
I never wanted you to depend on me.

I mirrored your habits.
Became someone less…

But I digress.

I just want your heart
to be at rest.


Boundless Beauty. (300 words)

I hate to be the bearer of bad news in my own expectations or the facilitator of less than my absolute best when I am actively pursuing my dreams. I want to grow tired of the lies I sell myself and follow my heart as it leads me to truth. But it takes so much more than hopes and good thoughts to inspire lasting and effectual change.

Sometimes, you have to break down completely before you will ever follow through.

I am not infallible. Every day I wake up just like you with a choice to do better or to stay statically still. I could go on and on about the times I wasted or the balls I let drop while the world around me refused to stop–but none of that will matter unless I choose to make a difference now, for me.

When you are not emotionally connected to your actions, you will continue to fail without any regard to who you are taking down with you. You will emote and feel things deeply but forget that it is not all about your problems. It is about finding a path in the middle towards achieving and maintaining peace. Peace that can not exist if we are constantly fighting.

I do not want to hear “suck it up” when the truth in love inspires us to speak words of healing over people who are truly suffering. There are a thousand ways we can say the same thing without wounding sensitive spirits with our harsh expressions.

Some days this is harder for us to do–but the most beautiful things have a way of happening in spite of you.

beauty, life, expectations, hope, love, blog

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– Jen Cosby

For The One Who Birthed Me. (excerpt)

I used to pick fights with
the parts of myself that
seemed to resemble you.

The idea of me that lived up
to your impossible expectations
and the lies I told so often,
they eventually became true.

The difficulty I have now comes
riddled with self doubt because
the one I relied upon did not
know how to meet me half way.

Captured by your adverse opinion,
when all feelings are fleeting.

I will miss you, yes–but I know now that
I am not responsible for your unhappiness.

I will not cut myself open
because you refuse to let me grow.

You Cannot Rush Freedom (400 words)

freedom, inspiration, life, writing

Most of us exist for tiny moments of excitement–forever looking for the next thrill to write home about. I wish life was always this simple and we did not have to think about problems or troubles or figure out 5-year plans. But the truth is, an honest life is one of requirement. Everyday we must come to terms with the fact that our lives are not completely our own. We are responsible for other people–in the most benign to the most extreme of ways.

And nothing wakes one up faster than realizing that another person is counting on you.

I imagine taking this type of ownership to its highest peak. Because without sacrifice, we are incapable of offering anyone anything. Sometimes, the hardest part of my day is facing this blatant reminder in the form of an unrelenting alarm clock. It screams, “Wake Up!” when all I really want to do is sleep. The act of hitting snooze in this instance is probably one of the most selfish things.

When I was a child, I relied upon my parents to prepare me for every future event. From school and extracurricular activities to family special occasions; I was helpless without them. At times I found myself helpless as a result of them. Now that I am an adult, I remember the way I would rationalize their dysfunction on my life. I did not see drunkenness and disorder; it was unpredictable fun. My mother was not financially irresponsible and careless, she was spontaneous and carefree.

This is the lens I used to guard my innocence when what I really needed was protecting.

I dreamed of leaving my destructive nest and living a life of order and structure. I remember trying to fly on my own for the first time and it was then I learned that you cannot rush freedom. I thought maybe flapping my wings and kicking up dust would guarantee that no one could ever reach me. But the higher I flew, the more I lost sight of my calling and destiny. It took coming back down and sitting in the reality of all the hurt I experienced that finally gave me the courage to let it all go.

I could have chosen to cling to my past and perpetuate the cycle of pain, transferring the guilt I felt onto my offspring. I could have continued to run from my responsibilities. But I know I must live a life of intention.

And God intended for me to be free.

This is Not a Test. (300 words)

eyes, brows, prose, reflection, thoughts, emotions

You have always been quite unreasonable. Setting rules of entitlement long before I understood the meaning of war. Elder members in our family naturally sit higher up. They expect every new recruit to listen and believe with child-like passiveness and misguided awe. Something I am not liable to do without just cause. I am evidence you cannot choose your history because I always found my way back into your presence no matter how far I tried to run. It angers me to admit the ease I felt when all was well.

Saddens me to concede that it never lasted for long.

I spent wasteful time reflecting on the trials of the past and what I could have done differently. Children are not the authors of their fate and have no choice but to follow their leaders blindingly. My earliest memories of fights between the people closest to me ultimately led to the division of our home. Depression ran deep while dissension cycled turbulently through our blood. And this was not enough. There were nights I struggled to come to terms with the new structures laid out for me. I may have wanted things outside of your capacity to give, but this does not mean what I asked for was wrong.

You were a dark and unyielding eclipse in the middle of my sunny day. The tears that have fallen offered more comfort than you have ever shown this face. Did you ever think it possible to see me for who I was? Or was your allegiance mine only as long as you did not have to pay the cost?

I survey the wounds I used to keep inside that now the world can see.

Wondering what part of this was all your fault and how much of it was me.