C is for Codependency.

art, life, blog, selfcare, codependency

“You will only prolong the pain if you run away from accepting responsibility.”

What hurts more than giving your all to someone and finding out it is still not enough? What kills a spirit faster than realizing you compromised everything in pursuit of someone else? What shatters a heart more definitively than fighting for someone who has a hard time taking care of their self? The answer is nothing. Nothing hurts more than sacrificing your self worth and valid feelings to the point where you can no longer recognize what you need. Codependency is debilitating. Instead of investing in my gifts I sat still while another promised things they would never give. At this moment however, it is not about them. It is my responsibility to address how I again abandoned my progress to follow a familiar dead end street. Same movie with the exact same ending. Me attempting to convince a heart to open up properly. Them trying to make up for the past I did not release. Me disappointing them and them disappointing me. It is all quite humbling. I thought I was well enough to redirect the dysfunctional dynamic. But I knew from the beginning my mental health was in jeopardy. So of course I am angry. Months and years of my life seemingly flushed down the drain. The love I thought would last forever is on the chopping block again.
Still, I have to be responsible. Pick myself back up and take care of my home.

Maybe if we both were healthier, neither of us would have felt so alone.


B is for Broken.

art, broken, blog, foundations

I am my own foundation. Behind closed doors and before I can support another and their additional weight; I must take care of my own needs. For so long I believed I could operate with conflicting goals. Holding onto patterns that wear on my fragile soul. The truth is you yourself cannot become whole if while broken you are trying to fit people into improper positions. Self care is always your divine responsibility. We try to make excuses for dysfunction and push it down until it does not actively hurt anymore. Throwing busyness and topical responsibilities on top of wounds that are multiplying without relief. I am a product of my history. A casual tale of a woman who did not get what she needed. From childhood to adolescence–the wait was never ending. Instead, I went out into dark spaces that seemed to know me better than I knew myself. There were desires deep in my heart that I could not release. There were nights I failed to surrender and days I wished I would never see. There were people I thought would never leave. 

But healing is not about them, it is about getting better–for me.